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Our Martial Arts Style
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OMMA Mission & Vision
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Testimonials
Stories of Changed Lives
More Changed Lives
A Picture of OMMA
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PreKarate (4-6)
Young Warriors (7-12)
Adults & Teens (13+)
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“Mission 2025”
Vision Plan (Flipbook)
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About
Our Martial Arts Style
Our Philosophy
Our Instructors & Staff
OMMA Mission & Vision
Testimonials
Testimonials
Stories of Changed Lives
More Changed Lives
A Picture of OMMA
Classes
Locations & Hours
PreKarate (4-6)
Young Warriors (7-12)
Adults & Teens (13+)
Florida Special Events
Event Calendar
Community Project Spring/Summer
Join
2024 OMMA CLASSES
Locations & Hours
Contact
Donate
Make a Donation
“Mission 2025”
Vision Plan (Flipbook)
OMMA Methods
Sponsors
Adult Orange Belt Resources
Orange Belt Scripture Memory
2 Corinthians 10:3-4a
“For though we live in the world, we do not wage war as the world does. The weapons we fight with are not the weapons of this world.” (NIV)
Adult Orange Belt Documents
ADULT ORANGE BELT REQUIREMENTS
Rank List
SPIRITUAL FITNESS ADULT ORANGE
OMSF
SERVICE PROJECT HANDBOOK
Service Project Handbook
ORANGE @ Home Worksheet
Home Work Sheet
Adult Orange Belt Training Videos
Backfist
Cat Stance
Rising Chicken Wrist
Forearm Strike
Rising Knee
Shuffle Step
Side Fighting Stance
Side Heel Kick
8-Point Blocks With Half-mooning
All Elbow Strikes
Shuto Strike
45 Degree Angle Evasion
8 Blocks + Counters
6 Elbow Drill
180 Degree Side Kick Drill
Back Kick
Front Heel Kick
Hammer Strikes
Pivot To The Rear
Box Step
Kempo C (& w/ Partner)
Kempo D
Video coming soon
Kempo D (partner)
Knife-Hand and Double Knife-Hand Blocks
DM 3
Kempo E
Palm-Heel Strike
Kempo F
Video coming soon
DM 3 (partner)
Kempo E (partner)
Video coming soon
Kempo F (partner)
Overhead Club 2
Overhead Club 2 (Partner)
Side Club 1
Grab 4 (Rear Choke)
Grab 5 (Front Choke)
Line Drill 2
Pinan 1
Forward Roll
Slap-Out to Snake Position
Snake Position
Sparring Techniques 1 – 3
Crossover Step