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Testimonials
Stories of Changed Lives
More Changed Lives
A Picture of OMMA
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Young Warriors (7-12)
Adults & Teens (13+)
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OMMA Fall Event Calendar (Florida)
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“Mission 2025”
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About
Our Martial Arts Style
Our Philosophy
Our Instructors & Staff
OMMA Mission & Vision
Testimonials
Testimonials
Stories of Changed Lives
More Changed Lives
A Picture of OMMA
Classes
Locations & Hours
PreKarate (4-6)
Young Warriors (7-12)
Adults & Teens (13+)
Florida Special Events
OMMA Fall Event Calendar (Florida)
Join
2024 OMMA CLASSES
Locations & Hours
Contact
Donate
Make a Donation
“Mission 2025”
Vision Plan (Flipbook)
OMMA Methods
Sponsors
Adult Orange Belt Resources
Orange Belt Scripture Memory
2 Corinthians 10:3-4a
“For though we live in the world, we do not wage war as the world does. The weapons we fight with are not the weapons of this world.” (NIV)
Adult Orange Belt Documents
ADULT ORANGE BELT REQUIREMENTS
Rank List
SPIRITUAL FITNESS ADULT ORANGE
OMSF
SERVICE PROJECT HANDBOOK
Service Project Handbook
ORANGE @ Home Worksheet
Home Work Sheet
Adult Orange Belt Training Videos
Hammer Strikes
Rising Chicken Wrist
Palm-Heel Strike
8 Blocks + Counters
All Elbow Strikes
6 Elbow Drill
Kempo C (& w/ Partner)
Kempo D
45 Degree Angle Evasion
Backfist
Pivot To The Rear
DM 3
Box Step
Kempo E
Kempo E (partner)
Video coming soon
DM 3 (partner)
Shuto Strike
Rising Knee
Knife-Hand and Double Knife-Hand Blocks
Side Club 1
Back Kick
Side Thrust (Heel) Kick
Front Thrust (Heel) Kick
Side Fighting Stance
Cat Stance
Pinan 1
Overhead Club 2
Overhead Club 2 (Partner)
Kempo F
Video coming soon
Kempo F (partner)
Line Drill 2
8-Point Blocks With Half-mooning
with Counters (coming soon)
Grab 4 (Rear Choke)
Grab 5 (Front Choke)
Forward Roll
Forward Rol
(option 2)
180 Degree Side Kick Drill
Shuffle Step
Crossover Step
Forearm Strike
Slap-Out to Snake Position
Snake Position
Sparring Techniques 1 – 3
KNOWLEDGE
Concentric Circles of Self Defense
The Continuum of Force
Framing & Spinning Concepts