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About
Our Martial Arts Style
Our Philosophy
Our Instructors & Staff
OMMA Mission & Vision
Testimonials
Testimonials
Stories of Changed Lives
More Changed Lives
A Picture of OMMA
Classes
Locations & Hours
PreKarate (4-6)
Young Warriors (7-12)
Adults & Teens (13+)
Florida Special Events
Event Spring Calendar
Community Project Spring/Summer
Bags of Blessings Service Project
Join
OMMA CLASSES
Locations & Hours
Contact
Donate
Make a Donation
“Mission 2025”
Vision Plan (Flipbook)
OMMA Methods
Sponsors
Adult Yellow Belt Resources
Yellow Belt Scripture Memory
1 Corinthians 10:31
“So whether you eat or drink or whatever you do,
do it all for the glory of God.” (NIV)
Adult Yellow Belt Documents
ADULT YELLOW BELT REQUIREMENTS
Rank List
SPIRITUAL FITNESS ADULT YELLOW
OMSF
YELLOW @ Home Worksheet
Home Work Sheet
Adult Yellow Belt Training Videos
How To Tie Your Belt
Front Position
Fighting Stance
Jump Switch
Horse Stance
8 Hard Blocks
Two Knuckle Punches
Slap Out from a crouch
Downward Hammer Strike
Half-moon
Crane Stance
Front Ball & Instep Kicks
Kempo A
Twist Stance
Three Stance Flow Drill
Overhead X-Block
Wrist Grabs:
1 – Same side
2 – Opposite side
3 – Both hands are grabbed
at the same time
Wrist Grabs 1-3 w/ partner
Star Block
8-Point Blocks with a Partner
Star Block
Kempo B
Defense Maneuver (DM) 6
Side-blade Kick
DM 7
8 Point Blocks with Footwork
8 Point Blocks moving with Partner
Proper “Punching In”
Line Drill 1
Step-drag
Overhead Club 1
White Belt Kata